Hello there, Its my hope you are keeping well. My next coaching zoom coaching program for step mums is here and I felt compelled to share this with you. Its been a while since I sent out emails but here I am. Am fully aware that some of you are not in blended families neither […]
Life comes with many challenges, internal and external. One of the greatest internal challenges that most of us face is the fear of what other people think of us. This leaves you at the mercy of other peoples opinions.
Mindset ….. A lot has been said about it… This is because it determines how we interpret, respond, experience and show up to life. Mindset is a crucial part of who you are and where you are in your life today.
Pain caused by emotional distress is more deeply felt and longer lasting than that caused by physical injuries. Most of us are walking with emotional wounds that weigh us down or make us stuck.